Cabbage Roll Soup Recipe – The Best 1-Pot Comfort Meal

Cabbage roll soup takes everything people love about traditional cabbage rolls and turns it into a warm, comforting bowl of soup. This cabbage roll soup recipe delivers the same rich flavors, tender cabbage, and savory broth without the time-consuming rolling and baking. It’s hearty, filling, and perfect for busy weeknights when you want comfort food without extra work.

In this guide, you’ll learn what makes cabbage roll soup so popular, how it compares to classic cabbage rolls, and why it has become a go-to one-pot meal. From ingredients to cooking tips, this article will walk you through everything you need to know to make a satisfying pot of cabbage roll soup at home.

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Cabbage roll soup is often described as “unstuffed cabbage rolls,” and for good reason. It keeps all the familiar flavors while simplifying the process.

How Cabbage Roll Soup Is Inspired by Classic Cabbage Rolls

Traditional cabbage rolls are made by wrapping seasoned meat and rice inside cabbage leaves, then simmering them in tomato sauce. While delicious, they take time and patience. Cabbage roll soup captures the same flavor combination by cooking chopped cabbage, meat, rice, and tomatoes together in a single pot.

Because everything cooks together, the flavors blend naturally. The cabbage softens, the rice absorbs the broth, and the soup develops a rich, comforting taste similar to slow-cooked cabbage rolls.

Why Soup Versions Are Easier and Faster

Cabbage roll soup removes the most time-consuming step of rolling individual cabbage leaves. Instead, the cabbage is chopped and added directly to the pot. This makes the recipe faster, simpler, and much more forgiving.

Since it’s a one-pot meal, cleanup is minimal. That convenience is a big reason cabbage roll soup has become popular for weeknight dinners and meal prep.

Why Cabbage Roll Soup Is Perfect for Busy Families

Cabbage roll soup is filling, affordable, and easy to scale up. One pot can feed several people and still leave leftovers for the next day. The flavors often improve overnight, making it ideal for make-ahead meals.

Because the ingredients are flexible, families can adjust seasoning, meat choices, or rice amounts without ruining the dish. That flexibility makes cabbage roll soup a reliable favorite.

Ingredients Needed for Cabbage Roll Soup

The ingredients for cabbage roll soup are simple and easy to find. Each one plays an important role in building flavor and texture.

Core Ingredients for Authentic Cabbage Roll Soup

Green cabbage is the star of cabbage roll soup. It softens as it cooks and absorbs the tomato-based broth. Ground beef or chicken sausage provides protein and richness. Rice helps thicken the soup and makes it hearty enough to serve as a main meal.

Onion and garlic build a savory base, while crushed tomatoes and tomato sauce give the soup its signature flavor. Beef or chicken broth adds depth and keeps everything balanced.

Best Meat Options for Cabbage Roll Soup

For this recipe, ground beef and chicken sausage are the best choices. Ground beef gives the soup a traditional, hearty taste and pairs well with cabbage and tomatoes. Chicken sausage offers a lighter option while still adding plenty of flavor.

Whichever you choose, browning the meat properly at the beginning is key. This step builds flavor that carries through the entire soup.

Rice, Tomatoes, and Seasoning Choices

White rice is commonly used in cabbage roll soup because it cooks evenly and absorbs flavor well. Some people prefer long-grain rice, while others use short-grain rice for a thicker texture.

Tomatoes are essential. A combination of crushed tomatoes and tomato sauce creates a rich, balanced base. Seasonings usually include salt, black pepper, paprika, and dried herbs like oregano or thyme. These seasonings enhance the soup without overpowering the cabbage.

How to Make Cabbage Roll Soup Step by Step

Making cabbage roll soup is straightforward, but following the right order helps develop the best flavor.

Prepping Cabbage for Soup the Right Way

Start by removing the outer leaves from the cabbage and washing it thoroughly. Cut the cabbage in half, remove the core, and chop it into bite-sized pieces. Keeping the pieces fairly large helps the cabbage hold its texture as it cooks.

Chop the onion and mince the garlic so they’re ready to go once the meat is browned.

Cooking the Soup in One Pot

Heat a large pot over medium heat and add a small amount of oil. Add the ground beef or sliced chicken sausage and cook until browned, breaking it up as it cooks. Once the meat is fully cooked, drain excess fat if needed.

Add the chopped onion to the pot and cook until softened. Stir in the garlic and cook briefly until fragrant. Next, add the chopped cabbage and stir to combine.

Pour in the crushed tomatoes, tomato sauce, broth, and uncooked rice. Season with salt, black pepper, and your chosen herbs. Stir well, bring the soup to a gentle boil, then reduce the heat and let it simmer.

How to Balance Flavors and Thickness

As the soup simmers, the rice cooks and thickens the broth. Stir occasionally to prevent sticking. Taste and adjust seasoning as needed.

If the soup becomes too thick, add more broth. If it’s too thin, let it simmer uncovered a bit longer. The goal is a hearty soup that’s thick enough to be filling but still spoonable.

Cabbage Roll Soup Variations You Can Try

Cabbage roll soup is easy to adapt, which is part of its appeal.

Cabbage Roll Soup With Ground Beef

Using ground beef creates a rich, traditional flavor. It’s hearty and satisfying, making it a favorite for cold weather meals. Choose lean ground beef to avoid excess grease.

Cabbage Roll Soup With Chicken Sausage

Chicken sausage adds protein with a lighter feel. It pairs well with cabbage and tomatoes and works especially well if you prefer a less heavy soup.

Low-Carb and Lighter Options

To reduce carbs, you can use less rice or omit it entirely. The cabbage and meat still provide plenty of substance. The soup will be thinner but still flavorful.

Serving Ideas and What Goes With Cabbage Roll Soup

Cabbage roll soup is filling enough to serve on its own, but simple sides make it even better. Crusty bread, dinner rolls, or a light salad pair well with the rich soup.

Serve cabbage roll soup hot, straight from the pot. The flavors deepen as it sits, so it’s often even better the next day.

Storage, Freezing, and Reheating Cabbage Roll Soup

Cabbage roll soup stores very well, which makes it great for leftovers.

How Long Cabbage Roll Soup Lasts in the Fridge

Once cooled, store the soup in an airtight container in the refrigerator. It will keep for up to four days. The rice may absorb more liquid over time, so the soup can thicken.

Freezing Cabbage Roll Soup Correctly

Cabbage roll soup can be frozen, but keep in mind that rice softens after freezing. Freeze the soup in airtight containers for up to three months. Thaw overnight in the refrigerator before reheating.

Best Reheating Methods

Reheat cabbage roll soup on the stovetop over medium heat, stirring occasionally. Add broth if needed to loosen the soup. Microwaving works as well, though stovetop reheating gives better texture.

FAQs About Cabbage Roll Soup

Do You Cook Cabbage Before Adding It to Soup?

No, cabbage does not need to be cooked beforehand. It softens as the soup simmers.

Can Cabbage Roll Soup Be Made Ahead?

Yes, cabbage roll soup is an excellent make-ahead meal. The flavors often improve after a day in the fridge.

How Do You Thicken Cabbage Roll Soup?

Rice naturally thickens the soup. You can also simmer it longer uncovered if needed.

Is Cabbage Roll Soup Healthy?

Cabbage roll soup can be a balanced meal, offering vegetables, protein, and carbs in one bowl. Using lean beef or chicken sausage helps keep it lighter.

Conclusion: Why Cabbage Roll Soup Is a Comfort Classic

Cabbage roll soup brings together tradition, convenience, and flavor in one pot. It captures everything people love about cabbage rolls while making the process easier and faster. With simple ingredients, flexible options, and hearty results, this cabbage roll soup recipe is perfect for family dinners, meal prep, or cozy nights at home.

Whether you choose ground beef or chicken sausage, this soup delivers warmth and comfort with every spoonful. For more inspiration and general soup techniques, trusted resources like AllRecipes offer helpful guidance on making hearty, well-balanced soups.

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Cabbage Roll Soup Recipe – The Best 1-Pot Comfort Meal

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Cabbage roll soup is a hearty one-pot comfort meal made with tender cabbage, ground beef or chicken sausage, rice, and a rich tomato-based broth inspired by classic cabbage rolls.

  • Author: Emily
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: 6 servings 1x
  • Category: Main Dish
  • Method: One Pot / Stovetop
  • Cuisine: Eastern European Inspired / American
  • Diet: Low Lactose

Ingredients

Scale
  • 1 medium green cabbage, chopped (about 6 cups)
  • 1 pound ground beef or sliced chicken sausage
  • 1 medium yellow onion, chopped
  • 3 cloves garlic, minced
  • 1 cup uncooked white rice
  • 1 can crushed tomatoes (28 oz)
  • 1 can tomato sauce (15 oz)
  • 6 cups beef or chicken broth
  • 1 tablespoon cooking oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano or thyme

Instructions

  1. Heat oil in a large pot over medium heat.
  2. Add ground beef or chicken sausage and cook until browned, breaking it up as it cooks.
  3. Add chopped onion and cook until softened.
  4. Stir in garlic and cook for 30 seconds until fragrant.
  5. Add chopped cabbage and stir to combine.
  6. Pour in crushed tomatoes, tomato sauce, broth, and uncooked rice.
  7. Add salt, pepper, paprika, and dried herbs, then stir well.
  8. Bring soup to a gentle boil, then reduce heat and simmer uncovered for 30 minutes, stirring occasionally.
  9. Taste and adjust seasoning as needed, then serve hot.

Notes

  • Stir occasionally to prevent rice from sticking to the bottom.
  • Add extra broth if the soup thickens too much.
  • Flavors improve after resting overnight.
  • Use lean beef to reduce excess fat.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320
  • Sugar: 9g
  • Sodium: 780mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 6g
  • Protein: 22g
  • Cholesterol: 65mg

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