Print

Banana Peach Smoothie Easy Creamy Healthy Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Banana Peach Smoothie is a creamy, refreshing, and naturally sweet drink made with ripe bananas, juicy peaches, and milk for a healthy boost.

  • Author: Emily
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Category: Beverage

Ingredients

Scale
  • 1 large banana
  • 12 cups peaches (fresh or frozen)
  • 1 cup milk or plant-based milk
  • 1/2 cup yogurt
  • 12 tbsp honey (optional)
  • 1/2 cup ice cubes
  • Optional: chia seeds, protein powder, vanilla extract

Instructions

  1. Peel and slice the banana and prepare peaches.
  2. Add banana, peaches, milk, yogurt, and ice to a blender.
  3. Blend until smooth and creamy.
  4. Taste and add honey if needed.
  5. Adjust consistency with more milk if necessary.
  6. Blend again briefly and serve immediately.

Notes

  • Use frozen fruit for thicker texture.
  • Adjust milk to control consistency.
  • Use ripe fruits for best sweetness.
  • Best served fresh.
  • Add protein powder for extra nutrition.
  • Can be stored in fridge up to 24 hours.

Nutrition