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Carrot Cake Overnight Oats: The Ultimate Healthy Make-Ahead Breakfast

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Creamy Carrot Cake Overnight Oats made with rolled oats, shredded carrots, cinnamon, maple syrup, chia seeds, and Greek yogurt. This healthy make-ahead breakfast is perfect for meal prep, busy mornings, and cozy healthy breakfasts.

  • Author: Emily
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 4 hours 10 minutes
  • Yield: 2 servings 1x
  • Category: Breakfast
  • Method: Marinated (No-Cook)
  • Cuisine: American
  • Diet: Healthy

Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup milk
  • 1/2 cup Greek yogurt
  • 1/2 cup shredded carrots
  • 1 tbsp chia seeds
  • 1 tbsp maple syrup
  • 1 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1 tsp vanilla extract
  • 2 tbsp walnuts
  • 2 tbsp raisins
  • Pinch of salt

Instructions

  1. Combine oats, chia seeds, cinnamon, nutmeg, and salt in a bowl.
  2. Add milk, yogurt, maple syrup, and vanilla extract.
  3. Stir in shredded carrots.
  4. Add raisins and walnuts if desired.
  5. Divide mixture into jars or containers.
  6. Refrigerate overnight or for at least 4 hours.
  7. Stir before serving.
  8. Top with extra walnuts, yogurt, or cinnamon if desired.

Notes

  • Rolled oats create best texture.
  • Finely shredded carrots soften overnight.
  • Fresh cinnamon creates richer flavor.
  • Perfect for meal prep breakfasts.
  • Store refrigerated for up to 5 days.
  • Chia seeds help thicken the oats.
  • Walnuts add crunchy texture.
  • Maple syrup provides natural sweetness.
  • Can be served cold or slightly warmed.
  • Great healthy grab-and-go breakfast.

Nutrition

Find it online: https://recipeshots.com/carrot-cake-overnight-oats/