Are cookie dough bars safe to eat raw?

Absolutely. These bars contain no eggs and use almond flour, which is safe to eat raw. They’re specifically designed as a no-bake, edible dessert.

Can I make cookie dough bars without nuts?

Yes! Simply replace the almond flour with oat flour and the walnuts with sunflower seeds or omit them entirely. The recipe still holds together well.

How long do cookie dough bars last in the fridge?

Stored properly in an airtight container, they’ll last 7 to 10 days in the refrigerator. For longer storage, freeze them for up to 6 months.

Can I double the recipe for a larger batch?

Definitely. You can either use a larger 9x13 pan or keep the same pan and get extra-thick bars. Just chill for a bit longer to ensure they set properly.

Cookie Dough Bars – Best No-Bake Recipe with 6 Ingredients

Cookie Dough Bars

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These no-bake cookie dough bars are a healthy and delicious treat made with almond flour, maple syrup, and a rich chocolate topping. They’re quick to prepare, gluten-free, and safe to eat raw—perfect for both kids and adults.

Author: Emily
Prep Time: 20 minutes
Cook Time: 0 minutes
Total Time: 40 minutes
Yield: 16 bars 1x
Category: Dessert, Snack
Method: No Bake
Cuisine: American
Diet: Gluten Free

Ingredients

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2 ½ cups almond flour
⅓ cup maple syrup
½ teaspoon sea salt
⅓ cup coconut oil
⅓ cup chocolate chips
½ cup chopped walnuts or other nuts
¾ cup semi-sweet or dark chocolate chips (for topping)
1 tablespoon coconut oil (for topping)

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Instructions

In a mixing bowl, combine almond flour, chopped walnuts, chocolate chips, sea salt, maple syrup, and coconut oil. Mix until well combined.
Press the dough into an 8×8 inch baking pan, spreading it evenly and pressing into the corners.
In a saucepan or microwave-safe bowl, melt ¾ cup chocolate chips and 1 tablespoon coconut oil until smooth.
Pour the melted chocolate over the pressed dough and spread evenly with a spatula.
Place the pan in the fridge for at least 30 minutes to set.
Once set, cut into bars and serve. Store in the fridge until ready to eat.

Notes

Use a loaf pan for thicker bars or double the dough for an 8×8 pan.
Mini chocolate chips give better distribution in each bite.
Use sunflower seeds and oat flour for a nut-free version.
Use dairy-free chocolate chips for a vegan version.
To create a drizzle pattern, reserve 2 tablespoons of the melted chocolate and drizzle after partial chilling.

Nutrition

Serving Size: 1 bar
Calories: 254
Sugar: 10g
Sodium: 74mg
Fat: 21g
Saturated Fat: 8g
Unsaturated Fat: 4g
Trans Fat: 0.01g
Carbohydrates: 16g
Fiber: 3g
Protein: 5g
Cholesterol: 1mg

Find it online: https://recipeshots.com/cookie-dough-bars-recipe/