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Cowboy Caviar Best Fresh Easy Dip Recipe

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Cowboy caviar is a fresh and zesty bean salsa made with colorful vegetables, beans, and a tangy dressing, perfect as a dip or healthy side dish.

  • Author: Emily
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Total Time: 20 minutes
  • Yield: 6–8 servings 1x
  • Category: Appetizer
  • Method: Marinated (No-Cook)

Ingredients

Scale
  • 1 can black beans, drained and rinsed
  • 1 can black-eyed peas, drained and rinsed
  • 1 1/2 cups corn kernels
  • 1 cup diced tomatoes
  • 1/2 cup red onion, finely chopped
  • 1 cup bell peppers, diced
  • 1 jalapeño, minced
  • 1/3 cup fresh cilantro, chopped
  • 1/4 cup olive oil
  • 3 tbsp red wine vinegar
  • 2 tbsp lime juice
  • 1 tbsp sugar
  • Salt and pepper to taste
  • 1 avocado, diced (optional)
  • 1/2 cup mango or pineapple (optional)

Instructions

  1. Drain and rinse beans thoroughly.
  2. Dice all vegetables into small, even pieces.
  3. Whisk together olive oil, vinegar, lime juice, sugar, salt, and pepper.
  4. Combine beans, corn, tomatoes, onion, peppers, jalapeño, and cilantro in a large bowl.
  5. Pour dressing over mixture and toss gently to combine.
  6. Let sit for at least 30 minutes to develop flavor.
  7. Add avocado and optional fruit just before serving.
  8. Serve with chips or as a side dish.

Notes

  • Use fresh vegetables for best flavor.
  • Adjust spice level by modifying jalapeño amount.
  • Let the dish rest before serving for better taste.
  • Add avocado last to prevent browning.
  • Store in refrigerator up to 4 days.

Nutrition

Find it online: https://recipeshots.com/cowboy-caviar/