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High-Protein Honey Garlic Shrimp: Easy Healthy Dinner

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A quick and delicious High-Protein Honey Garlic Shrimp recipe featuring tender shrimp coated in a sticky, sweet, and savory garlic sauce for a healthy meal.

  • Author: Emily
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 1/2 lbs large shrimp, peeled and deveined
  • 3 tablespoons honey
  • 4 tablespoons soy sauce (or tamari)
  • 5 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated (optional)
  • 2 tablespoons lemon juice or rice vinegar
  • 1 tablespoon olive oil or sesame oil
  • 1 teaspoon cornstarch mixed with 1 tablespoon water (optional for thickening)
  • 1/2 teaspoon red pepper flakes or 1 teaspoon sriracha (optional)
  • 3 tablespoons green onions, chopped
  • 1 tablespoon sesame seeds (optional)

Instructions

  1. In a bowl, whisk together honey, soy sauce, garlic, ginger, and lemon juice.
  2. If desired, mix cornstarch with water and add to the sauce for thickening.
  3. Pat shrimp dry with paper towels.
  4. Heat oil in a large skillet over medium-high heat.
  5. Add shrimp in a single layer and cook for 1–2 minutes per side until pink and opaque.
  6. Pour in the sauce and stir to coat the shrimp evenly.
  7. Cook for 2–3 minutes until the sauce thickens and becomes glossy.
  8. Remove from heat and garnish with green onions and sesame seeds.
  9. Serve immediately with rice, noodles, or vegetables.

Notes

  • Do not overcook shrimp to avoid a rubbery texture.
  • Use fresh garlic and ginger for best flavor.
  • Adjust sweetness and spice to your preference.
  • Serve over rice, quinoa, or low-carb alternatives.
  • Store leftovers in an airtight container for up to 2 days.
  • Perfect for quick dinners or meal prep.
  • Add vegetables for a complete stir-fry meal.

Nutrition

Find it online: https://recipeshots.com/high-protein-honey-garlic-shrimp/