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Pineapple Cucumber Salad – Fresh, Sweet, and Perfectly Refreshing

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Pineapple Cucumber Salad is a light, refreshing salad made with crisp cucumbers, juicy pineapple, and a bright citrus dressing. It is naturally hydrating, quick to prepare, and perfect for summer meals or healthy snacking.

  • Author: Catherine
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegan

Ingredients

Scale
  • 2 large English cucumbers, diced
  • 2 cups fresh pineapple, diced
  • 2 tablespoons fresh lime juice
  • 1 tablespoon honey or maple syrup
  • 1/4 teaspoon salt
  • 1 tablespoon olive oil (optional)
  • 2 tablespoons fresh mint or cilantro, chopped (optional)

Instructions

  1. Wash the cucumbers and cut them into bite-sized pieces.
  2. Peel, core, and dice the fresh pineapple into small chunks.
  3. In a small bowl, whisk together lime juice, honey or maple syrup, salt, and olive oil if using.
  4. Add the cucumbers and pineapple to a large mixing bowl.
  5. Pour the dressing over the fruit and gently toss to coat evenly.
  6. Fold in fresh mint or cilantro if desired.
  7. Chill the salad for 15–20 minutes before serving for best flavor.

Notes

  • Drain pineapple well if using canned to avoid excess liquid.
  • Salting cucumbers lightly helps keep the salad crisp.
  • This salad tastes best when served cold.
  • Consume within 24 hours for best texture.

Nutrition