Salmon with Mango Salsa

There’s something truly special about combining savory and sweet flavors in one dish. Salmon with Mango Salsa is the perfect example, bringing together the rich, buttery taste of salmon with the vibrant, tangy sweetness of mango. Whether you’re looking for a light, healthy meal or an impressive dish for guests, this recipe ticks all the boxes. Easy to make, visually stunning, and packed with nutrients, it’s a winning combination.

Why You’ll Love This Recipe

Salmon with Mango Salsa is a great choice for anyone who enjoys balancing bold flavors. The freshness of the mango salsa perfectly complements the rich, succulent salmon, creating a dish that is both satisfying and light. Plus, it’s quick to prepare, making it ideal for both weeknight dinners and special occasions. It’s not just about flavor, though—the vibrant colors make it visually appealing, too.

Ingredients You’ll Need

To make this delightful dish, you’ll need a selection of fresh, flavorful ingredients. Each one plays a key role in building the dish’s layered taste.

• Fresh salmon fillets: The main protein, rich in healthy fats and full of flavor.
• Olive oil: Adds moisture and aids in browning during baking.
• Salt: Enhances the natural taste of the salmon.
• Black pepper: Adds a subtle, earthy heat.
• Ripe mango: The star of the salsa, adding a burst of sweetness.
• Red bell pepper: Introduces a hint of crispness and mild sweetness.
• Red onion: Provides a slight sharpness that balances the salsa.
• Fresh cilantro: Brightens the salsa with its herbaceous notes.
• Lime juice: Adds acidity to balance the sweetness of the fruit.
• Honey: Softens the tartness and brings all the flavors together.

Step-by-Step Instructions

Preparation

1. Preheat your oven to 400°F (200°C). Lightly grease a baking sheet and line it with parchment paper to prevent sticking.
2. Pat the salmon fillets dry with a paper towel to ensure even browning.

Cooking the Salmon

1. Arrange the salmon on the baking sheet, skin side down.
2. Drizzle olive oil over the fillets, then season with salt and black pepper.
3. Bake for 12-15 minutes, or until the salmon flakes easily with a fork.

Preparing the Mango Salsa

1. In a mixing bowl, combine diced mango, red bell pepper, red onion, and cilantro.
2. Add lime juice and a drizzle of honey. Stir gently to combine.
3. Cover and refrigerate for at least 10 minutes to let the flavors meld.

Assembling the Dish

1. Plate the baked salmon and top each fillet with a generous scoop of mango salsa.
2. Garnish with additional cilantro and a wedge of lime if desired.

Tips for the Best Salmon with Mango Salsa

• Use fresh, ripe mangoes for the best flavor and texture. If fresh is unavailable, use thawed frozen mango chunks.
• Patting the salmon dry before cooking helps achieve a crispy skin.
• Letting the salsa chill for a few minutes enhances the blend of flavors.

Variations and Substitutions

• Try grilling the salmon instead of baking for a slightly smoky flavor.
• Substitute pineapple for mango if you prefer a different tropical twist.
• Add a finely chopped jalapeño to the salsa for a bit of heat.

Serving Suggestions

• Serve with a side of coconut rice for a tropical-inspired meal.
• Pair with a light, crisp white wine like Sauvignon Blanc or Pinot Grigio.
• For a lighter option, serve the salmon over a bed of mixed greens.

Frequently Asked Questions

Salmon with Mango Salsa is a dish that perfectly blends savory and sweet elements, creating a meal that is both delicious and nutritious. Whether you’re hosting a dinner party or looking for a quick weeknight recipe, this dish is guaranteed to impress. Enjoy the balance of flavors and the vibrant presentation that makes this dish a standout on any table.

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