Creamed Spinach

Introduction

Let’s dive into the world of comfort foods, where creamed spinach stands tall as a classic favorite. Known for its creamy texture and rich flavor, this dish adds a luxurious touch to any meal. Whether you’re looking to impress guests at a dinner party or simply craving something indulgent, creamed spinach is your go-to recipe. So, grab your apron, and let’s embark on a culinary journey that promises to tantalize your taste buds.

Ingredients:

• 2 lbs fresh spinach, washed and tough stems removed
• 2 tablespoons unsalted butter
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 2 tablespoons all-purpose flour
• 1 cup heavy cream
• 1/2 cup whole milk
• 1/2 cup grated Parmesan cheese
• Nutmeg, a pinch
• Salt and pepper to taste

Directions:

1. Blanch the spinach in boiling water for 2 minutes, then immediately transfer to a bowl of ice water to stop the cooking process. Drain well and squeeze out excess water. Chop roughly and set aside.
2. In a large skillet, melt butter over medium heat. Add onion and garlic, and sauté until soft and translucent, about 5 minutes.
3. Stir in flour and cook for 2 minutes to remove the raw flour taste. Gradually whisk in heavy cream and milk, and cook until the mixture thickens, about 5 minutes.
4. Add the chopped spinach to the skillet. Stir in Parmesan cheese until melted and season with nutmeg, salt, and pepper. Cook for another 2-3 minutes, or until heated through and well combined.

Prep Time: 10 minutes | Cooking Time: 15 minutes | Total Time: 25 minutes

Kcal: 315 kcal | Servings: 4 servings

Notes and Tips

Diving deeper into our creamed spinach adventure, let’s talk about some insider secrets that can elevate your dish from great to extraordinary. After all, it’s the little things that make a big difference.

• Spinach Shrinkage: Remember, spinach reduces in volume significantly when cooked. Starting with a pound might seem like a lot, but you’ll be surprised at how much it wilts. Fresh spinach gives the best flavor, but frozen is a great time-saver.
• Cheese Variations: While cream cheese is a classic choice for creaminess, don’t hesitate to experiment with other cheeses. Parmesan adds a lovely umami kick, while mozzarella can introduce a delightful stretchiness to the dish.
• Thickness Adjustment: The consistency of your creamed spinach is key. If the sauce feels too thick, you can thin it out with a splash of milk. Conversely, if it’s too runny, let it simmer a bit longer or add a touch more flour at the beginning.
• Flavor Boosters: Don’t shy away from adding your twist with herbs and spices. A sprinkle of paprika, a dash of cayenne pepper, or some fresh parsley can introduce new dimensions of flavor.
• Make-Ahead Magic: Creamed spinach can be a fantastic make-ahead dish. Simply prepare it, let it cool, and store it in the fridge. Reheat gently on the stove or in the microwave, adding a little milk if necessary to bring back the creamy texture.

Nutritional Information & Health Benefits

Creamed spinach is not just a treat for your taste buds but also harbors a bounty of nutritional benefits, making it a worthy addition to your diet.

Spinach is a powerhouse of nutrients, packed with vitamins A, C, and K, as well as minerals like iron and calcium. These contribute to strong bones, healthy skin, and improved immunity. When you combine spinach with milk and cheese, you add protein and calcium to the mix, enhancing the dish’s nutritional profile.

However, it’s wise to consume creamed spinach in moderation, especially if you’re mindful of calorie and fat intake due to the cream and cheese content. Opting for low-fat milk and cheese varieties can make this indulgent dish a bit lighter without sacrificing flavor.

FAQs

1. Can I use frozen spinach instead of fresh? Yes, frozen spinach works well in this recipe. Just make sure to thaw it completely and squeeze out all the excess water to prevent a watery sauce.
2. Is creamed spinach gluten-free? This recipe can be made gluten-free by substituting the flour with a gluten-free alternative, like cornstarch or a gluten-free flour blend.
3. How can I make vegan creamed spinach? Easily! Use plant-based butter, unsweetened almond or soy milk, and vegan cream cheese. Ensure all your substitutes are flavorful to maintain the dish’s rich taste.
4. How long does creamed spinach last in the fridge? Properly stored in an airtight container, creamed spinach can last for 3-4 days in the fridge. Reheat gently before serving.

Helpful Reviews

Don’t just take our word for it! Many have tried this creamed spinach recipe and were amazed by how simple and delicious it turned out. Here are some snippets from the rave reviews:

• “A Game Changer”: “Never thought I’d get my kids to eat spinach, but this recipe was a game changer. Creamy, flavorful, and utterly divine!”
• “Perfect for Dinner Parties”: “I made this for a dinner party, and it was the first dish to run out. My guests couldn’t stop praising it!”
• “Easy and Delicious”: “This was so easy to make and turned out perfectly creamy. It’s now a staple in our family dinners.”

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